The Examined Life

Home
Archive
About
How to change an unwanted habit
This approach helped me to reduce phone usage from 300 min/day down to about 60 min/day in a month
 • 
Amogh
6
Writing for recovery: how this daily writing can help restore inner clarity and peace
It's what helped me publish a newsletter post after a 5-month creative abyss
 • 
Amogh
Part 1: A thread of my favourite spirituality concepts
Ideas that define the human condition–explored via the consciousness research of Dr. David R Hawkins
 • 
Amogh
How to change the uncomfortable stories we tell ourselves
The power of affirmations - negative and positive
 • 
Amogh
4
How to effortlessly lose weight *for real*, according to Dr David R Hawkins
The mindfulness technique that helped me reduce 19kg (42 pounds) without dieting, stress or guilt, over a few months.
 • 
Amogh
3
2021: how to energize your future self with love and gratitude
Hello new you. This isn't about new "resolutions"
 • 
Amogh
2
"Have you noticed when we get angry
we keep fueling our anger with angry thoughts?"
 • 
Amogh
3
Ego is not the 'enemy'
"It's our biological inheritance," according to Dr David R Hawkins
 • 
Amogh
The Examined Life
The Examined Life
✍️ Emotional and spiritual antidote for anyone who's suffered. 💛 Dedicated to nurturing a calmer mind, a lighter heart, a happier life. 📙 Based on learnings from consciousness research by Dr David Hawkins.

The Examined Life

AboutArchiveSitemap
© 2024 The Examined Life
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture