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Vidya's avatar

This has come to at such a right time!

A great reminder to not give in to our inner child and stop & think about our actions :)

Thank you for writing such a detailed post. I just started hitting the gym this year. I hope I apply all the lessons I learned about habits & healthy mind helps me keep up with this. :)

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Amogh's avatar

Thanks for kind words, Divya. All the best with healthy habits. When you're juggling so many things, it's easy to forget the tiny little impulses that shape our habits. Happens to me all the time.

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David K's avatar

I find this a challenge. I don’t seem to be able to hold my attention for more than a minute before I’m off somewhere else. Do you have any tips for this?

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Gaby's avatar

I loved the way you so clearly shared Dr. Hawkins teaching. I have enjoyed his work for many years but most was way over my head! Your entire article was excellent and helped me not only have a clearer understanding of what Dr. H was pointing to but also a practical tool on how to actually release. Thanks a lot! This was great and I'm sure many will find it helpful.

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