This approach helped me to reduce phone usage from 300 min/day down to about 60 min/day in a month
It's what helped me publish a newsletter post after a 5-month creative abyss
Ideas that define the human condition–explored via the consciousness research of Dr. David R Hawkins
The power of affirmations - negative and positive
The mindfulness technique that helped me reduce 19kg (42 pounds) without dieting, stress or guilt, over a few months.
Hello new you. This isn't about new "resolutions"
we keep fueling our anger with angry thoughts?"
"It's our biological inheritance," according to Dr David R Hawkins
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The Examined Life